Eating fresh foods, researching products that don't contain harsh chemicals and profiling proven ways to stay healthy and stay in shape -- That's what Heather's Natural Health is all about. Click here to see why this former junk food junkie gave up all the garbage.
See how this self-proclaimed granola girl can fight all those fudgy pudgy ice cream cravings!
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Eating healthy on the run means you need to know where you can find fresh, good food fast. 10 News viewers added some of their favorites to my list.
"Food police" pressure the government to ban or reduce amount of controversial chemical in food.
Just in time for American Heart Month, a Bay area doctor focused on preventative care says it's time for a heart tune-up.
The report urges doctors to push for stricter environmental policies to better identify and reduce exposure to chemicals that prove truly risky.
As I prepare to have my second child (due sometime this month!) I wanted to share this wonderful, upcoming class with Annette Scott. It can help ease your anxiety and teach basic breath work--good information no matter what type of labor and delivery you experience.
Put away packaged, processed and fast foods and re-set your taste buds to enjoy the real deal--whole foods!
Cell phones emit radiation. No one knows definitively how the daily radiation exposure impacts kids & adults.
There's nothing quite like eating tomatoes, carrots or spinach picked just minutes before you gobble them up.
Can relaxation techniques take the place of pain medication during childbirth? See what happened when I gave it a try...