Fighting Fat

The Cutting Edge

Woman loses more than 150 lbs

12:33 PM, Sep 7, 2011

Probably the biggest challenge to losing weight is getting started. For people battling obesity it can be a challenge they'll never overcome.

  • Cutting Edge Obesity

STUDY: Even small amount of exercise cuts heart disease risk

11:22 AM, Sep 7, 2011

See how even 10 to 15 minutes of exercise can make a difference.

  • Cutting Edge Obesity

Obese friends can influence weight gain

11:13 AM, Sep 7, 2011

The more obese friends you have, the more likely you are to be obese.

25 best weight loss tips

11:02 AM, Sep 7, 2011

Check out the top 25 tips to lose weight.

STUDY: How to cut diabetes risk by 80 percent

10:54 AM, Sep 7, 2011

See how you can cut diabetes risk by 80 percent.

School lunches could lead to obesity

5:59 PM, Sep 6, 2011

The kids are back in school and that means less time you get to keep an eye on their eating.

Heather's Natural Health

1:30 PM, Sep 7, 2011

I'll show you easy ways to make healthier changes.